It may seem too simple to be true, but this Navy Seal Admiral explains why if you want to change the world, you should start your day by making your bed.

Join us this Saturday, from 7:30 a.m. to noon, as the Cedar Rapids Downtown Farmer’s Market kicks off its 20th season! Located in the heart of downtown, the market spans Second to Fifth Streets SE, offering a vibrant array of over 200 local vendors.