Encouragement

Money Saving Tips at the Grocery Store

1.  Know your prices.  If you don’t know the price, you don’t know if it’s a good deal.

2.  Plan your meals around the sale ad.  i.e.  whenever possible eat what’s on sale.

3.  If something is a great deal then it’s time to stock up.  Remember that most items like meat, bread, even vegetables can be frozen and used later.

4.  Use store and manufacture coupons together.  (Remember the store gets reimbursed for the manufacture coupons.)

5.  Don’t buy things you don’t need.  (It’s not a good deal unless you actually need the item.)

6.  Read the coupon.  Many times the coupon is good for items and sizes that are not shown in the picture.  Sometimes coupons are good for trial sizes too.

7.  It always pays to talk.  Talk to your friends.  Talk to the store clerks.  See what others are doing.  Store clerks can be the best because they see what others do.  Their information can be very valuable.

8.  Bookmark all your favorite stores websites for easy navigation to check for sales and coupons.

9.  Ask your store if they have a frequent shopper card or other special perks.  For example CVS is a local store that does.  Sign up for the card and when you see e-coupons online you simply click and attach them to your store card.  Then when you shop they scan your card and all the coupons are credited to your purchase.

10.  Help pay for college with your purchase by setting up a U Promise account at www.UPromise.com.  Lot’s of opportunities here.  Take some time to scan through the options.

11.  Work with your friends to share information and websites.  One we recommend is www.MoneySavingMom.com.

Your Support at Work in Belize!

Life 101.9's Chief Engineer Dave Dobes (left) at work in Belize

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Your support of Life 101.9 not only encourages individuals and families here in Eastern Iowa…a portion of your gift goes to support missionary efforts oversees!  It was our joy to send Life 101.9’s chief engineer and others from Life 101.9 sister stations to Belize to help Christian radio and television stations with their equipment and provide valuable training as they serve and share with the people of Belize everyday!  Your support of Life 101.9 made this possible.  Thank You!

Oh, and if you’re a part of Facebook click the picture above to see more pictures from Dave’s trip!

Focus on Marriage Simulcast

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Three Cedar Valley area churches are partnering together to support you and your family by sponsoring the Focus on Marriage Simulcast from Focus on the Family.

This life changing simulcast will empower you and your spouse to stay faithful, committed, and encouraged in your marriage!

Date/Time: February 27th 8 am to 3:30 pm

Location:  Cedar Valley Community Church in Waterloo

To Register or for more information please call or stop by one of the host church campuses:

Cedar Valley Community Church in Waterloo    (319) 235-6781

Nazareth Lutheran Church in Cedar Falls  (319)-266-7589

Orchard Hill Church in Cedar Falls   (319)-266-9796

Rise and Shine Women’s Retreat

Ladies, coming this Saturday (October 31) to Orchard Hill Church in Cedar Falls…the Rise and Shine Women’s Retreat with Renee Swope!

Renee Swope

Renee Swope

The Rise and Shine Women’s Retreat at is designed to:
Encourage you to “rise” up to who God created you to be.
Refresh you on your walk of faith.
Renew your strength to “shine” His light.

The retreat is from 9am-3pm at Orchard Hill Church in Cedar Falls.

It was our joy to talk with Renee Swope on the Life 101.9 Morning Show.  If you missed it NO WORRIES, we have it for you right here!

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Make your reservation by contacting Leanne Anderson at 319-435-2213 or email at RiseandShineRetreat@yahoo.com.

Click here to read more and visit the Rise and Shine Women’s Retreat Webpage.

Walk for Life

If was our joy to talk with Mary Collins, Executive Director of Alternatives Pregnancy Center in Waterloo, about their upcoming Walk for Life.

Brent Manion, Mary Collins, & Julia Taylor

Brent Manion, Mary Collins, & Julia Taylor

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Alternatives Pregnancy Center’s Annual Walk for Life event is a fun and casual event to involve and create awareness in our community. Volunteers and those in support of Alternatives Pregnancy Center are encouraged to ask family and friends to sponsor them for the Walk. This is one of three of our largest fundraising events and Alternatives would love for you to be a part of it! Refreshments and entertainment will be provided for the duration of the event. Prizes will be awarded to the most highly sponsored walkers too! First Place Prize: 2 round trip airline tickets anywhere within the 48 contiguous states to be used at least 30 days after scheduling. Second Place: 1 recliner from Slumberland All pledges must be in no later than October 10th, 2009 (the day of the Walk.) All pledges given later than that date will not be eligible to win either prize. Winners will be notified by October 17th, 2009.

Any type of support for Alternatives helps change the lives of many who seek our center for our services.

Date: Saturday, October 10, 2009 Time: 9:00 AM Location: Gateway Park in Cedar Falls, Iowa.

For more information click here.