From Motivation to Action
We all have items on our to-do lists that we lack motivation for. Yes, I’d like my desk to be cleaner, but I don’t really want to clean it. However, there are other times where motivation isn’t the difficult part. Take my weekend for instance. For a while now, I’ve thought that it would be better for me to work out more and get in shape. But I was crummy about biking and working out this year. Then, on TV this weekend, I saw part of the coverage for the Iron Man competition. If you’ve never heard of it, the Iron Man competition involves an over two-mile swim, followed by a 120 mile bike ride, followed by a marathon…all in one day. I watched incredibly fit men and women cross the finish line and thought to myself, “I wish I could do that.” Now, I doubt I’ll ever compete in an Iron Man, but at that point I was motivated to work out. I wanted to be more fit. Now, I just have to figure out the action to take. And sometimes, that can be the hardest part.
Posted: December 21st, 2009 under Show Notes.
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