There’s some recent health news that may apply to your kids.  The latest research shows that millions of children do not have enough Vitamin D in their systems. There are a few different ways to intake Vitamin D, but the most common is sunlight.  Certain foods, including milk, also contain Vitamin D.  Some researchers blame TV and video games for the decrease in Vitamin D in our kids, but I think we should take the blame.  We just haven’t kicked them out of the house during the summer often enough and taught them the outdoor games we loved growing up.  Which brings up a good question: what were some of your favorite ways to get some Vitamin D (outdoor games) when you were growing up?