Fitpro Brittney Kurth

Starting the new year resolving to become more physically fit is an excellent goal.  Working out makes you look better, feel better, and live healthier.  But the thought of walking into a gym and trying to figure out if it’s a fit for what you need can be a daunting experience.

Fitpro Brittney Kurth from Snap Fitness in Waterloo joined us on the show with some helpful tips on what to look for when walking into a new gym.

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Some area gyms offer free trials so you can see if it works for you.   Here are a few of those locations.

Curves

Gold’s Gym

Snap Fitness in Waterloo